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Summer Treat with Zucchini the Arabian Way
It was lovely being home in Bavaria, with some rainy days, cool air and the impressive nature scenery I grew up with. As you could see I indulged extensively in my favorite mushroom hunting, and all...
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Heirloom Tomatoes and Sumac – a perfect match
Switching from cooler autumn weather in Munich to Dubai’s still summery temperatures with every day sunshine and a perfect blue sea in the close vicinity, I rediscover my love for light, vitamin rich,...
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Autumn – Time to Strenghten Immune Power
With the most welcome weather change it is wise to prepare our immune system to fight off flu attacks. Vitamin C rich foods help to stengthen immune power best. With cranberries in season I made this a...
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POTATOES – INCREASE ENERGY
The humble starchy vegetables are in season in autumn. When weather is cooler we tend to especially appreciate energy rich and warming food. Potatoes are underground tubers storing all the vitamins and...
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Healthy Lifestyle – My Wellbeing Tip No 4
Understanding Food Quality With supermarkets full of delightful offerings and an overwhelming variety of foodstuff we easlily get confused and pick what is not really beneficial for our health and...
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Add some detox food….every day
How to get through the festive season – nutritionally balanced? This might be a question to many of us, considering feasting is contraproductive at times. Nothing to worry. As long as we keep focussed...
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Healthy Lifestyle – My Wellbeing Tip No 5
The importance of food and its interconnection to health and wellbeing can’t be highlighted enough. How much each individual can influence its very own body on a daily basis with just the regular food...
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The Magic Cabbage Soup
Even though I am far from recommending a diet restricting anything else than just one food item I admit that cabbage soup works wonders…..and is truly recommendable to be included in your healthy menu...
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Sunchokes and Tomatoes
Here is the dish and recipe I have cooked on Dubai One. It was fun to be with Ash and Tom on the show as always! Sun Choke Puree & Crisps 2 Portions What to Buy 300 gm … Continue reading →
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Cold Weather – Hot Tea
With cold winds chilling even Dubai’s mild winter climate I made my favorite winter tea today. Something I only do back home in Bavaria, when it is “really” cold. Maybe you also enjoy trying this...
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Baking Rediscovered
Recently I have rediscovered baking. My mom bakes almost every day fresh crispy wholesome rolls and baguettes, and her dark and aromatic sourdough bread is famous! I have done her recipe for gluten...
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Cooking with Love
Everyone talks about Valentines day! It is, indeed, ante portas… I was invited again to Studio One with Ash and Tom for the culinary support of their Valentines….week. Thinking what to present I came...
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Talise Nutrition on MBC 1
Our latest filming will be aired tomorrow, Friday, at 9 pm, at the Green Apple Show on MBC1…..very excited, and hope you all watch! I have been very busy at work the last few weeks. Oh what am I...
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Vegetarian Food for Events – a busy March!
Spreading my health inspired food everywhere … Our guests with a healthy lifestyle could enjoy some special treats at ART DUBAI in Madinat Jumeirah and at the DUBAI WORLD CUP at Meydan. Enjoy the...
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Luxurious Muesli – Start fresh into April!
I now can reveal the recipe for my latest favorite muesli, as shown and created for MBC1 The Green Apple Show, aired recently. View the video sequence here. By the way, there is more healthy treats to...
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The Joy of Homemade Jam
I just wanted to share with you a simple recipe for a bit of healthier jam. Guilt free, almost!Honey sweetened and freshly made, it may make a great option for breakfast, cakes, cookies or desserts....
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My workplace in German Media
I proudly read a lovely article in the German Diners Club Magazine about Dubai, Madinat Jumeirah, and myself recently! Please click on the link below to read it in German language: Diners Club Germany...
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Talise Nutrition on Physique TV
Many ingredients from the vegetable sector are very healthy by nature. However, we can easily diminish their benefits by preparation. Deep frying is just one example.Healthy food is not only the...
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Talise Nutrition is spreading its wings
Talise Nutrition is spreading its wings….and I am happy to see all our previous work like a puzzle coming together to a whole picture. Most of us know the basics of healthy lifestyle and acknowledge...
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Summer in Dubai
It is summer in Dubai, and by nature this means quite hot weather. This summer I have almost spent entirely in Dubai. And enjoyed it! One reason is a newly purchased, beautiful ice cream maker at home,...
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